Out of the refiner's fire can come a glorious deliverance...it is part of the purging toll exacted by some to become acquainted with God. By James E. Faust
Showing posts with label blessings. Show all posts
Showing posts with label blessings. Show all posts

Thursday, August 25, 2022

Guess what? I still have baggage. Sigh.

So I have been married for several years now. Our kids are mostly on their own and functioning decently well. COVID obviously did a number on us as well as the rest of the world.

I have had a lot of changes in the past few years and I am sorry to say that I still have baggage.

I am overly sensitive to feeling controlled.

I have lost a brother now and I think I am experiencing more 'abandonment issues' than I realized lately.

Man, it just seems that the world has become a hot mess, ya know?

It just seems so hard to maintain healthy and positive self-esteem in today's world.

I decided that I need to get back to writing in my 'glad journal' and keep trying to focus on the many wonderful things that I have in this life.

I had blocked my blog for a bit - but I decided to make it public again. Maybe it will help me to know that I am not alone in my struggles.

If you are struggling out there - know that you are not alone.

Remember that you are stronger than you think you are.

Remind yourself that you matter to more people than you realize.

Be kind to yourself!

Wednesday, July 22, 2015

It's been awhile...my kids are surviving...

I haven't posted in awhile...
I guess that is a good thing?
I have been very busy with my kids...my daughter came home from her mission...she and her sister shared an apartment at school. It has been so wonderful to see them both interact, support each other, love each other..want to find a man and marry...(I must say I am very glad they WANT to marry..granted they are a little worried and don't want to rush into anything...but they WANT to marry).
My oldest son is doing well, has an awesome job (just graduated from high school) and is planning on going on a mission in about a year.
My 2 younger boys are surviving quite well also...

I think it has been my 'reprieve/break' for a bit.I know my work was getting pretty crazy last spring (I'm a teacher) and it has been good to have some down time.I am not sure how long it will last - but I am not going to complain.

So...what have I learned?
That time does make things better. I just had a quick conversation about porn with my 16 year old son. I was able to say that I don't want to be 'passively ignorant' about it but it is difficult to talk about for obvious reasons. He just smiled at me and said, "Yeah." Yes, the international teenage phrase for...I get it...it's alright. It made me feel good that I could say something and that he could look me in the eye and say that he knows and stays away from it. I am sure I need to continue to be vigilant..but I am making progress.

I remember asking my girls if I should have stayed with their dad...and they said, "NO, then we would have thought what you and dad had was normal and good." Good point....

My girls talk about how different they perceive marriage - the priorities they have when looking for the right man to share their life with...I really think they understand what an emotional connection is and the importance of having it in a healthy relationship.

My good friend (old roommate) and I have talked alot about losing parents. Her father just died and I have been overwhelmed with reminders of how much my parents loved me and how much I can still feel that love today. It is a huge blessing in my life. I have never felt alone, and I thank the Lord for that...He truly is there for me and for all of us. He loves us and has a plan.

I see my kids interact - argue - giggle and laugh - love each other - want to be there for each other - and I am grateful. I would like to think that the experiences over the last few years has brought them closer together. I know that with my one son moving out -- my daughters going away to school - they all know that they have to TRY if they want to get along and have a relationship. I like to think that they will be closer as adults because they already understand that good family relationships take time and energy. Maybe that is a good thing?

I can only hope and pray that it is....

Friday, October 17, 2014

There is a light...

Ok...so my ex has taken me to court 4 different times this year...all about money, child support (he lost his job again and wants me to pay him) and child visitation. I stuck up for myself at court and he was denied his request again...whew...

The next day, interestingly enough, my older son that has lived with him for 2 years called me up and wanted me to come get him. He and his dad had been arguing and he wanted to leave. I was surprised that he came out to the car with a laundry basket of clothes and a blanket full of stuff...

I fought the urge to 'join him' and complain about my ex. I told him that I loved him and his dad loved him and maybe he just needed some time to breathe. We talked about what he needed. He is a great kid. He worked 2 jobs all summer and now is working while finishing up his high school career. I worry that he is working too hard...concerned he will end up in a position like his dad. I think if he could he would emancipate himself...sigh...I offered to help him and told him my help was independent of where he lived, I offered it because I loved him and I was proud of how hard he was trying.

He hung out at my house for a couple of days...then made a deal (my son benefited) with his dad and moved back. What was interesting is how it changed the dynamics of my relationship with my 2 younger boys. Right now my 2 older kids are off on missions and college. That night my kids were supposed to be with their dad...but they decided that they wanted to come to my house. I just let them do what they wanted to do. I reminded them that I loved them and I always have and I always will. I told them that I would help them with what I could regardless of if they are over 18 or not. The 3 of them just seemed to relax. It was nice.

It has been a few weeks since then and I must say the change continues. I don't want to say my ex is evil or wish evil on him. But I do feel it is a shame that he is missing out and my kids are 'getting' it. I don't know if that makes any sense or not.

We watched the Saratov Approach on Sunday...my 2 younger boys. It was so incredible. My boys were mesmerized. It was so different, the attitudes of my boys. I was a little emotional at the end. There was no 'belittling or mocking' at my tears or emotions (this is how it has been in the past...mainly because that is how my ex was. He could not handle emotions...so he insulted those that showed them). It was just a wonderful moment shared. We talked about how difficult it was for them (the missionaries in the movie) but how their faith changed what happened to them, and more importantly it changed how the missionaries felt about themselves and their Savior.  Awesome movie...I totally recommend it.

As I ponder why?  I think that I am receiving some blessings for continuing my faith and trying to do what I can. I think I am letting go of control issues. I have no control over my kids. But I can love them. I remember thinking so long ago...if I could just make sure my kids know that I love them...then all will be well. Or, at least I will be able to sleep at night...lol! I think my kids know what is right. They still all go to church. In fact, watching the movie was the alternative to going to the fireside. They didn't want to go to the fireside, so I told them they could stay home if we watched a 'church movie'. I think it was a good decision for all of us. I felt closer to my boys and it was nice.

I have 3 teenage boys...so I know that I am not out of the woods. I also know that I can deal with whatever comes along.

I was talking to my study buddy and we both were acknowledging that we are in such a different place than we were a few years ago. Our lives will never be the same. I am grateful to that change.

I am still dating movie dude. I am not sure if it will go anywhere...but I do know it is good for me to be with a man that cares about me and treats me with respect. For now we enjoy each others company and out time together. I am getting better at just 'taking it as it comes' and not trying to control it or make it into something it is not. Maybe I am finally learning how to 'enjoy life'?  I can only hope so.

Like they say...
It is good when it is over...if it is not good...it is not over.
My life is not over. Every time I am at the Temple I feel how much love those across the veil have for me. I feel how much my Savior loves me. I feel how much I want to try and do the right thing. How much I know that there is a plan for me and I do feel that plan includes a man to share my life. I am finally learning to enjoy the journey.

Sunday, July 13, 2014

Triggers and Tears...Now why am I crying?

When I was still married...my ex used to make fun of me when I cried. I was teaching Gospel Doctrine for a couple of years (this was when I think I was really starting to go down hill emotionally - I asked my counselor friend once why I would be asked to teach Gospel Doctrine when I felt so messed up - she said, "Maybe the Lord is trying to help you read your scriptures more?") I think she was right.  Anyway, at the end of almost every lesson, I would bear my testimony and I would feel the Spirit so strongly that it would bring tears to my eyes. I remember one day after church. I was sitting on the couch and my ex came home (he stayed after church for meetings) and he said to the kids, "Well, mom was crying in church again today." And the kids would like at me like, wow mom...what's wrong with you? So sad....my counselor friend told me that I was becoming more in tune to my spiritual side so it was stronger than I was accustom to and my ex was shutting his emotions out, hence he was extremely uncomfortable when I was emotional. His solution to that was to insult me when I was emotional.

So now...my kids hate it when I cry. I don't cry nearly as much as I did...but I still do cry and I am glad. My daughter on her mission has told me a couple of times that she is trying to be more comfortable with tears. Amazing the damage a parent can do, you know? I sometimes worry that my kids are afraid to feel their emotions, for fear that they will become emotional and cry and be made fun of.  Not good!

Anyway...I had to go to court the other day. My ex was trying to get child support out of me since another child has graduated from high school...yeah...because she doesn't cost any money now...whatever...

We were sitting with a lawyer/mediator before going in front of the judge and I was overwhelmed with sadness. It took all I could manage to not cry. I couldn't even look at my ex. I began to realize the sadness was coming from him. He was like this big black hole that was sucking all the goodness out of everything around him, so much anger and blame. I was realizing I didn't really care what the outcome was going to be, I just didn't want to argue and I didn't want to give him any 'fuel' to use against the kids. For example, he says my son never stays the night...true...but he comes by my house several times a week and 'raids my fridge' and I pay for his phone. So yeah...I'm supporting him...at least partially. But if I say that to my ex, he will tell my son not to come to my house...so I just kept my mouth shut. I guess it worked..because the judge denied his request. I kept wondering what was causing the tears...my counselor friend told me that I must be healing more. That maybe I could feel more of how the Savior feels towards my ex, sad that he is not making good decisions. Maybe. I know I didn't feel angry with him. It was weird to feel the tears come. I was trying to slyly (can you wipe tears away slyly?) wipe my eyes, I didn't want to look like some weak emotional wreck...but I didn't want to 'shut off' my feelings. I held it together. I would be interested now to see myself in a mirror while we went before the judge. Looking back now I think I was sitting as far away from him as possible while still sitting in the chair next to my ex. I am sure my body language was screaming..."I want nothing to do with this man!" I think I felt afraid that he would 'suck me into his negative hole'. I didn't even want to be in the same room as him. Sad...

The other day I was at my best friend's house and we were talking about dating and 'movie dude'. We were talking about control issues..I was realizing that I was still trying to 'control' things when I was with him. I would start to feel anxiety about if he was going to touch me, how he was going to touch me, etc. and so to get rid of the anxiety I would just start touching him. Well, he mentioned to me that he likes to initiate once in awhile. So that got me thinking about why I wasn't able to 'sit back' and let him come to me. I told my friend that I was feeling that any time he touched me I had to 'touch back' and to be touching him in a way that was hopefully pleasing/arousing. My friend then said, "Sounds like you need to keep your hands off him. Let him come to you." As I pondered why that seemed difficult, I began to cry. She asked me what triggered the tears...as I thought about it...I felt that I didn't deserve to have someone that would just want to touch me to show that he cared. To touch me because he just wanted to, not because I necessarily had to touch him back. He just wanted to 'give' to me. Then that made me feel like crap because I couldn't even let someone touch me and 'accept his touch' without thinking I needed to do something back, that I 'owed him' something back. I don't know if that even makes sense to anyone else. I guess it goes back to my self esteem and feeling that I am not worth loving. Sigh...I would really like to move beyond some of this...you know?

So, that brings me to today. He likes to work out at the gym and like I have said, I have been going to the gym myself. He asked if I wanted to come to the gym and we could workout at the same time. Sounds simple enough, right?  You would think so, anyway. I joke with him that, 'I'm not sure our relationship is at that level'. You know, seeing each other ugly and sweaty. He joked and said it would be fine. So...I decide to just go 'as me'. T shirt and shorts...no showered or curled hair. After all, he has been to my house when it was messy and didn't seem to care...so why try and be something that I am not, right? So...then I am driving to meet him at the gym and I start to cry. Granted, I don't necessarily enjoy crying...but I have learned that it is an indication of something and I will benefit if I can figure out what. I was trying to think about why I was crying (it was just a few tears rolling down my cheeks) and the only thing I could come up with was that I was allowing him to make judgements about my physical body and what I was doing. That he would be in a position that he could criticize me, or that I would not be good enough, that I would be doing whatever and he might tell me I am doing it wrong. It was weird...then I start having these conversations in my head (no worries, I am not crazy or possessed) with him. Afraid that he would laugh at me. Then I am trying to defend myself and tell him that it is hard for me because the track record of men in my life 'standing by me' is not very good. That made me think about my ex, about my brothers, about how I always wished growing up that I had a better relationship with my dad, etc. Yeah, I had a few more tears after that...

Finally I get to the gym. He texts me and tells me where he is. This gym is about 3 times as big as the one I usually go to. I am feeling overwhelmed and intimidated. I am afraid to go look for him. How stupid is that? So, I see him on a treadmill and I go into another room. I don't want to go up and bother him. I make some attempts to feel comfortable and start using some of the equipment. Eventually I am on a bike and he comes to find me. He was very sweet, gave me a quick kiss, smiled and chatted a minute and then he went back to his treadmill. He came back later to tell me he was about done and we set a time to meet downstairs. I play around on some machines and then I go meet him. I don't want to change clothes (didn't bring any anyway) I don't like changing in public locker rooms (garments and all) and I see that he has changed his clothes. Oh well, we shall see what happens....

He stands up and gives me a kiss, puts his arm around me (I'm still kinda sweaty) and he doesn't care. Ok, gotta say..that kind of surprised me. We pick a place to have lunch. I make a crack about my hair being 'real' and he tells me it looks just great. After lunch he walks me to my car and we kiss goodbye. Apparently, he doesn't care that I am sweaty and it is nice. :) Another thing, kissing is more fun when it is his idea...maybe I can learn to keep my hands to myself...at least until he starts things...Maybe he really does like me for me...all of me...good and bad.  Wouldn't that be nice?

Later I texted him and said I was glad he didn't care that I was sweaty...he told me sweaty can be good and he thought I was cute. It made me think about what my friend said (she met him last week) she said, "He's a keeper." As I am typing this part...I am almost tearing up. Thinking about how different my emotions are with movie dude compared to anything that I can remember feeling in my marriage. I think I am opening up my heart. Does this mean that I will marry movie dude? I have no idea. Does this mean I am not afraid of being hurt? Nope...I could be very hurt. But I feel that I need to be brave enough to try. If what I am feeling now is so much better than anything that I can remember in my marriage...I am not sure I can even imagine what it would be like to be married and make covenants with a man that truly loves me and the Lord. But I want to find out.

Sunday, June 8, 2014

Intimacy, emotional connections, and feelings, "Oh My!"

Ok,
In a perfect world none of us would have the scars that we bear and we would all know love and acceptance from those that are close to us. BUT, we did not agree to come to a perfect world. We agreed to come to a world full of trials and suffering. We knew it would make us stronger...I just forget that sometimes....

So, I am still going out with 'Movie Dude' and truly enjoy his company. We are being intimate but just kissing and hugging and such. What is weird is that I still have issues. I guess it is too much to ask to 'heal' from 50 years of 'messed up abuse and disassociation' in a year or two..but hey!  You can't blame me for trying.

This last week I was feeling so frustrated with the fact that when we are together it seems to be all I can think about is intimacy. Is he going to kiss me? Does he want to kiss me? Does he want to put his arm around me? What is he going to do next? It was to the point that I was starting to stress what we were going to do on our next date. I wanted to know where we were going. Would we be somewhere with privacy or would we be somewhere public (so I would have to rein in my hormones)? I was starting to realize that I still had the old...I need to know what we are doing and what is coming or I would start to 'tune out'. I started trying to think back to previous dates and how I felt when he was kissing me. I couldn't remember. I knew that we had kissed, but I couldn't remember how it felt. I was realizing how much I start the kissing and such, so I am in control and know what we are doing. THAT was really starting to bug me. I mean think about it, how the heck am I supposed to get past doing that when I am so afraid of being rejected (the story of my married life) that I can't sit back and wait for him to come to me? Tell him, "Hey, I just want to sit her and you need to 'come to me' and kiss me and hug me and such and I'm not going to respond much because then I 'tune out' and I won't remember it much. But don't take it as me not wanting to be intimate." Yeah...that's a conversation I don't really want to have.

So, I was getting upset a little during the week...thinking about what we were going to do. Trying to not look like a basket case. Wondering if I was succeeding. And he was busy with his life and knew that we were going to get together and wasn't too worried about the details till the last minute. Don't get me wrong, in a perfect relationship I shouldn't have to know what we are going to do everytime. It should be fun to 'have him plan a date and be surprised'. It just wasn't what I needed this last week. I was feeling broken. Emotionally and intimately I felt that I was just screwed up and was never going to be able to have a healthy relationship with anyone.

I kept praying that I would figure something out...I just want so badly to be able to get past my past...

So, he was listening to me and gave me a couple choices about where to meet for dinner (I hate too many choices - I have to make too many choices in my life - it is not relaxing to do it on a date) before we went out. I had just bought a new shirt that my daughter said looked very good on me. I did not have to work so I took some time that afternoon to 'feel pretty' before I left and away I went. When we got together he was the gentleman he always is and he made several comments about my appearance. (Amazing how far a kind and sincere compliment can go to make someone feel good) We had a nice dinner, he was looking out for me and making sure my meal was what I had ordered, etc. Afterwards, he was holding my hand, putting his hand on my back, etc. and it just felt different. I was feeling that he really wanted to be close to me and be with me. It just felt nice. I was feeling desired. I was trying to 'relax' and 'be in the moment' and it felt nice.

Well, we were a few minutes early to the movie and we talked about a few things. He has a really hard time talking about 'relationship stuff' sometimes and we joke about how he has no problem 'avoiding' or dropping a topic if it gets awkward. Anyway, I had brought something up at dinner and he suggested we discuss it later when people weren't around. He reminded me of it while we were waiting in the theater. I was impressed. I felt it showed that he truly does want to get closer, it is just hard and scary. Anyway, we talked about it and everything was fine and the movie started. OK, the movie was slow in a few parts and we were kissing now and then. It was a movie I had not seen, but he had. So, it was natural that I was paying more attention to the movie than him. Which resulting in him showing more interest in me. Well...that was exactly what I was hoping I could figure out how to do...and the situation presented itself so that it happened. Nice how life works out sometimes, huh?

Anyway, I realized towards the end of the movie that I was 'feeling more'. It was the coolest feeling. I felt that I had dropped another level deeper in our relationship. I was feeling more trust and more emotional connection. I commented a few times how much I was enjoying his company and he mumbled, "The further you go the better it gets."

I've been thinking about that and better than that...I can remember how it felt to be with him. Probably better than any other time I have been with him. For me? THAT is very exciting. I started thinking about what made it so different. I think the difference is that he was 'giving'. I don't know if that makes any sense or not. I thought about my ex and the intimate relationship I had with him. I don't think he had the ability to 'give'. I think about if a person has become accustom to receiving 'sexual gratification' without any emotional input, the ability to realize the need for giving and caring would vanish. I also realized how much my ex is missing out. I truly feel that my ex does not want to be the way he is. I don't even think he realizes he is the way he is. That is a very sad concept.

So what does this mean for me? It means I have broken through another barrier. I know that I can feel more and I think it will just continue to get better. I think 'movie dude' truly cares about me and wants to be with me. Does this mean we are engaged? No. Does this mean we are committed? No. For me, it means that we are connecting. It means that I am able to truly connect to someone or at least begin to connect.

When I divorced, and my mother died, and then my brothers and I had a 'falling out' I truly felt alone. I had never felt that way before. It was definitely an opportunity for growth. It was hard. I realize now that I closed up a lot of my heart.

I have had some pets with my kids over the last 2 years. It is funny how I don't want to get close to the pets. I used to be such an 'animal lover'. I could always get animals to come to me, to want to be with me. Yet now, I find myself not wanting to be close. I think it is a fear of getting hurt again. The fear of opening my heart and being vulnerable. I would joke to myself when movie dude would talk about how he 'moves at a glacial pace' and think...I am so ready to move into a relationship, what's the matter with you? Why do you have to go so slow? Well, I think going our 'glacial pace' is probably the best thing for me. I have the time to 'wiggle around and find my place' to take time to understand my feelings, to learn more about who I am and who I want to be. Yesterday, something came up and I asked movie dude if he could help me. I kind of thought he would say no. But I was pleasantly surprised that he agreed to help me and moved his commitments around so he could come to my house to be there for me. When he came he just seemed happy that he was able to help me out. He was concerned at first that he would not be able to do it. I told him it didn't matter if things weren't perfect, I just wanted to give him the opportunity to try. He replied with, "If you are happy, I am happy." And that was how he was when he showed up. Happy that he could help me. No hidden agenda. No attitude that I 'owe him' for helping me out at the last minute. Just happy that he could be there for me. Wow..I could sure get used to that!

So...what have I learned this week?

I learned that I can change. I learned that I can have a relationship that is different from what I have had in the past. That yes, I was broken, but I can heal. I am learning that I still have the capacity to connect emotionally and love others. I am learning that I can trust someone. That I have the ability to love a man as deeply as I have always dreamed. It is not some 'frivolous fantasy' the way my ex would always tell me when I would talk about 'something is missing in our relationship'. It is something real and alive and worth working towards.  I know that it is possible to have a man love me in a way that I have never experienced. I know that I will be able to feel more and more and be able to enjoy more and more the love and acceptance of a man. In other words, I like movie dude and know that our relationship is not over. I don't know where it will end up, but I am not afraid to find out.  I look forward to having a relationship and being with a man, whether it be movie dude or another 'dude' that will make my dreams come true. And I will be able to remember how it feels. I guess that is called hope?

Saturday, May 24, 2014

I do believe I am getting stronger...hmmmm...who'da thought?

Well...life continues to happen. My ex continues to be a jerk...my boss at work is a 'micro manager' and I once again am in the summer months when my regular job doesn't pay (I work at a school) so I will be moonlighting where ever I can. It was all kind of coming to a head the other day (oh yeah...also because it was the anniversary of my mother's death) and I was feeling overwhelmed and alone. I ended up talking to a friend for awhile but I realized that I didn't have the 'desperation/depression' that I have had in the past. The feelings that my counselor friend would identify as 'spinning downward'. I was just emotionally full I guess?

I remember feeling that even though I had more on my 'plate' than I wanted to deal with I was still willing to deal. The biggest one I had to deal with was my ex...because he kept bugging me. He is all about control and he wants me to 'approve' a summer visitation calendar. But he wants to go to court and have it 'official'. I keep telling him that there is no need to go to court. If we both agree the courts could care less. He responds, "Don't you want to be able to hold me to the agreement?" My thoughts were NO! I want it to be a 'living document' that we can adjust as the kids needs change and things come up. (I had flashbacks of the mediator submitting the wrong document a few years ago and he ended up with the kids for the first 2 Christmases and his response was simply, "That is what the agreement says.") Of course, since the divorce his inability to change and be flexible have grown dramatically. He is not handling things well. I was trying to figure out if I needed to stand my ground and not go to court to sign it...and he has been emailing me much more lately. I wonder if it is in part because he knows I am dating movie guy? It drives me crazy because I can't stand communicating with him because everything turns into an argument. I remember my Stake President telling me after my daughter left on her mission...I think you should avoid talking to him unless it is absolutely necessary. I agree....unfortunately we have 5 children together so we have to talk a little...sigh...

Anyway...
I am currently reading the conference issue of the Ensign with my study buddy and of course just the other day I read What Are You Thinking? by Elder Zwick. So of course, I had to ask myself what he was thinking...and I guess he is just paranoid because he has lost so much? I was at the Temple last night trying to let things sift and I decided I could meet him to sign the stupid paper and maybe it will just keep adding to the proof that the kids shouldn't spend excessive time with him because he is unstable? I can only hope. But, I can also get something out of it. I remember the marriage counselor we went to for awhile telling me that I should never agree to anything with my ex unless I am getting something out of it. Otherwise, he will crush me emotionally. So, I made a proposition to him this morning. I will meet him if he gives permission to me to take the kids out of state anytime I want this summer during my time. We shall see how that will work out.

But, as I was at the Temple, a few of the sisters were asking me how I was doing and I responded "good." Which was true...but I was impressed that I could feel that way will all the drama that had gone off for the week. The temple is truly healing for me. I am so grateful that there is a temple close by. I love going when I can see all the workers I know. They asked me how long I was going to stay and do initiatories and I said for awhile. They had a new worker that was trying to learn it and sometimes they don't have any patrons late at night. She was so excited to try and learn it all. I was planning on staying so they were excited. The new worker did so well...I don't think I have ever seen someone new do so well. I would just sit and grin with her and she was even making eye contact. A couple of times I knew the words that she was stumbling over and we would say it together and she would just grin. When we were done she threw her arms around me and thanked me for being so patient and encouraging. The worker next to her said, "Yes..this is Sister .... and we just love her. Fridays aren't the same when she isn't here." Yeah...I could feel the love.

While I was participating I thought about why I enjoy going so much. I think it is because I truly enjoy being surrounded by women that love me. I can't help but think of my mother and how much she loves me. I know she is near and supporting me in any way that she can. Some days I am amazed at how close she is. I have an inner feeling of peace and confidence that at times feels incredibly empowering. I think back to that time that I walked to church in the dark to meet my bishop to get a blessing. I didn't want to take a flashlight (I was horribly afraid of the dark as a child) and I just felt confident that I would be fine. It is kind of like that feeling but even stronger and deeper inside of me. I know that the Lord has a plan for me and I know that He love me and my children. I know He is aware of us and everything will work out. That doesn't mean I won't continue to have bumps in the road...but it will work out. Kind of makes me think of a verse in the Doctrine and Covenants that a friend shared with me. D &C 127:2

"And as for the perils which I am called to pass through, they seem but a small thing to me, as the envy and wrath of man have been my common lot all the days of my life; and for what cause it seems mysterious, unless I was ordained from before the foundation of the world for some good end, or bad, as you may choose to call it. Judge ye for yourselves. God knoweth all these things, whether it be good or bad. But nevertheless, deep water is what I am wont to swim in. It all has become a second nature to me; and I feel, like Paul, to glory in tribulation; for to this day has the God of my fathers delivered me out of them all, and will deliver me from henceforth; for behold, and lo, I shall triumph over all my enemies, for the Lord God hath spoken it."

I am not saying that I am anything close to Joseph Smith...but I am saying that I definitely have my share of trials and I realize I am not allowing them to define me. I did joke with movie dude that my life is not easy and I am pretty sure my problems are not going to disappear if I marry someone...so he needs to consider himself warned.

Maybe I am like my daughter. She talked to me the other day stating that she realizes that a huge part of who she is is the result of what she has had to endure. She said she wouldn't want to take her disease away because she can see how it has made her stronger. Yeah..she is an old soul. I hope I can grow up to be like my daughter....I know that I am truly blessed...and that knowledge will help me to overcome the trials that are ahead and for that I am eternally grateful. God lives..I feel it deep within my heart. I know it with every fiber of my being. The struggles we go through here in life will make us stronger if we allow Him to help us. That is what I am going to do.

Friday, April 11, 2014

I am comfortable in my own skin...it is a good thing.

I have been reflecting on the fact that the last few months have felt pretty good to me. I am surviving the challenges of my X and my kids aren't driving me crazy...it is a good thing. :)

My X got a gym membership and all my kids are now members...I decided to join (a friend pointed out that it would help me to stay close to my boys) and I think it is a good thing. What has been interesting is that I have never been a 'gym goer'. I am not opposed to exercise...In fact I quite enjoy walking and such. But to sit and 'do exercises' has never been a big dream.

Well...that is changing. It is almost weird. I have enjoyed working out. I really enjoy it when I can go with my daughter and we talk and chat about how it makes us feel good. She talks about how she just wants to feel better about herself. I have to laugh sometimes when she will encourage me, telling me that 'you can go farther than you mind thinks you can mom...just distract yourself'. Then we both laugh at how we need more than an hour to do all the exercises that we need to do.

It dawned on me the other day while doing a 'hand bicycle' type exercise that I was enjoying the feeling of my body. It was kind of surprising....I was enjoying the feel of my muscles stretching and working. I was enjoying the strength I was beginning to feel and the power inside of me. It is a good feeling. I keep thinking about how my counselor friend told me that if I truly 'healed' I would be comfortable in my own skin and be able to 'stand tall and breathe' and I guess that is what I am feeling.

The other up side to it is that I can sit and listen to the scriptures or conference talks. Did you know that on the 'LDS Gospel Library' app you can search under 'institute' and find the CES firesides?  They are truly incredible. I will confess that I am not 'super attentive' to what I am listening, but I sure love the feeling it gives me and that makes me happy.

I am still dating 'movie dude'. I am not sure where it is going to go, and that is ok. I do not have to know the answer to that right now. What I do know is that it feels good to be around and with him. Maybe I am just to help him become a little stronger in the church? I don't know...But I am going to just follow the path that is ahead of me until I feel different.

I did warn him...'hooking up with me' is not going to be an easy road. I know that I will always have challenges in my life...getting married is not going to stop that. PLUS I have a 'psycho X' and 5 kids. He really needs to think about it...

I think the biggest improvement I can see for me is that I am 'calm' and feel confident that I will be able to handle whatever comes my way. I know the Lord is there for me and will always be there for me. If I can't feel Him, than I need to move closer. I don't think I have ever felt this centered in my life...it is a good feeling and I want to keep it...forever...

Monday, March 24, 2014

I am opening up and feeling more....and I am doing good (or is it well)

I am still going to the Temple regularly...I must say I do feel that Temple attendance is what is keeping me sane. I love the ladies there so much...they help me to feel loved and wanted. I had to smile last time I was there...one of the workers apologized for not being there the week before. She had a commitment with her grandson..told me she was sorry and that she missed me. How sweet is that?

So...in my efforts to figure out if I am 'truly feeling'...I am still dating 'movie dude' and I still enjoy his company. I am trying to be more aware of control...trying to relax and let him come to me. Not feel that I need to  be assertive and dominant. I think it is because if I am in control I know what is happening and I am not worried or afraid. If I sit back and relax...I have to trust him more and I worry about what he is going to do. I think it is interesting that I haven't had to talk all about this yet with him. He knows I was abused...and I have told him I like how gentle he is...that is about it. So...it is a process...and I am trying my best to do my part...sigh...

Anyway...back to the Temple...
I was trying to get to the 3pm session...often I will get there with less than 5 minutes and all the workers have been impressed with how fast I can change :) But I missed it by a couple of minutes...

I decided to go do some sealings...They were waiting for a woman so they could proceed and were excited that I came. I felt that I was where I needed to be. I was in there for over 1 1/2 hours. The Spirit was very strong and I had some great experiences. My temple buddy had told me that when we are doing intitatories together she can feel the love of the people whose work I am doing...so I was thinking about that quite a bit...it was good. Then I went to do some intiatories...

As I went through the curtain, I pulled it to the side to wait until they were ready for me...as I touched the curtain...I felt this warm...the curtain felt different. Now remember, I have been going almost every Friday for over a year...The curtain felt strong, beautiful, shimmery, delicate, powerful, loving..I sat there and felt it and the thought came to me...'someone has touched this'. I felt it had been touched by someone from the other side of the veil...it had left some of its power, beauty and strength. I realized that I was 'feeling the difference'. I began to cry and realized that there was power and strength within the actual structure of the Temple. Beings pass by and through...I thought back to the stories of workers in the Temple...when they are being constructed and every day they go through and make sure there are no random marks or notes written on the inner walls...it doesn't matter if they will be painted over...it cannot be there. Now I understand why. As I sat and pondered how this felt to me, I realized that my 'physical awareness and sensitivity' was increasing and I was 'feeling' more. This, of course, made me cry some more...in gratitude...grateful to my Heavenly Father that He is aware of my needs and wants and desires and he is helping me to be where both of us want me to be.

I was thinking the other day...it has take me about 3 years...but if someone were to come up and ask me how I was doing, I would say, "Good!" Man is that a nice feeling.

Don't get me wrong...if I marry...it will still take some patience and understanding on his part for me to allow myself to become completely intimate. But I can see myself working through it and being more happy than I have ever been in my life.

To get to that point...I will have to open up my heart...I may get hurt...really hurt...but that will just remind me of how much I am feeling and how good it will be...eventually....

I think I am strong enough to try...I guess only time will tell...

Thanks for listening...

Friday, February 28, 2014

Feelings, connections, relationships - moving or just hanging out...

I am still dating movie dude and I enjoy his company quite a bit. It is really fascinating how my feelings are evolving. I love just talking to him and hanging out. It is ok if we talk and if we don't. (This is progress for me since I am often one of those people that become uncomfortable if there is silence - unless I know the person really well). We have gone to movies, basketball games, and last night we went to a play. I feel that he will 'look out' for me and take care of me and treat me with respect and try to do anything that will make me happy.

So what is wrong with this picture you ask? I'm not really sure. I do know that I am not going to figure out if I want to commit to a relationship 'over night'. So I am not sure if I need to know right now.

I was reading the blog of a friend and she had some interesting insight...Why are you proposing to me? She talked about relationships and the need to feel a decision should be made within a few dates on whether a man should be part of your life for 24/7. She made a great visual of the concept 'exploration' then decide between two options..no thanks or keep going...'more exploration'...no thanks or keep going...

I like the idea that just deciding to explore the relationship doesn't mean that you should get engaged, it means you need to 'explore some more'. So as I am thinking about this...I don't know if there is a future with 'movie dude'. I do know it is so very good for me to be around a man that is so respectful and kind. I like the way he opens doors and helps me on with my coat, he is always very attentive to me and what I am doing and willing to help with anything I might need. A girl could get used to that, you know?

Now I need to think about how I feel about him. Am I still hung up on intimacy? Unfortunately I think the answer is yes. We have kissed some and I am trying to stay 'present' and 'feel' when he is close. I think about if I need to worry about 'going too far' and I really don't think I do. I have no interest in having more serious physical relations right now. I feel like when we are kissing it is just a nice place to be. I tend to 'lead' and I am trying to stop doing that. I realize it is control issues and I need to be comfortable letting him come to me and not being afraid of him or anything that he might do.

He is a true boy scout so I don't think I have to worry to much about him doing anything inappropriate and I am so grateful for that. I do feel that I can trust him. But I also should not be stupid. I realize that 'playing with intimacy' is a stupid thing to do. So what am I doing? I don't know...I just know that I enjoy his company and I feel good knowing he cares about me. I was talking to my daughter about the power of men over women. I told her I feel that I am more attractive because I know a man cares about me and that 'thought' is irritating. She agreed and understood exactly what I meant. We discussed that was the reason that the Lord has said how evil it is for men to use unrighteous dominion over women and children. D&C 121:19-22 

I remember being in the marriage counselor's office...I was an emotional mess and I was shaking and quivering and my ex was getting mad at the counselor (I had told the counselor I was done - I wanted a divorce and I needed him to help me tell me ex) my ex was telling him that he was supposed to be helping us stay together not break us apart. The counselor looked at me and then my ex and said, "No woman that has been properly cared for would ever be in the emotional state your wife is in." That ended the conversation....


I feel confident that the Lord has a marriage to a good man in my future...I just need to walk the path until I find it. I think that I will be hurt. I think that I will have to 'put myself out there'. I will have to 'take a chance' and I will have to open up my heart. But I do feel that if I am willing to do all those things...I will be in a position to truly love someone...and even better...he will love me.

And maybe that is why it can be such a wonderful and beautiful thing when a man does love and respect women and especially his wife.

Saturday, February 22, 2014

Dating, Love, Marriage...where am I now?

Ok...I've been dating movie dude for about 4 months. I enjoy his company, he spoils me (as far as taking me out to nice restaurants, opening doors, helping me on with my coat, etc.) and I enjoy talking to him, I enjoy his company. I do think it would be very hard for him to marry someone with children because he has been single for so long. He has made a very nice life for himself and is busy and happy for the most part. So....we are dating and enjoying the companionship of each other...I guess that is good, right?

So where am I in all of this?  For one, I am better understanding how big a change it would be to me and my kids if I remarried. If I brought a man into my house to be with me and my kids, it would take a lot for everyone to work together and get along....sigh...this is certainly not where I was last summer when I was dreaming of getting together with my online guy...I am hoping it is because I am better understanding what it all means and not chickening out.

I am becoming more comfortable with who I am and I am grateful for that. I think I am still messed up as far as feeling and desires to be intimate and being comfortable being intimate. I think I slide too quickly into 'me controlling the intimacy' and not being able to just 'relax' and let someone 'come to me' if that makes sense. I don't know what I can do about that but just continue to be aware and try to relax more. I think I focus on what I am doing and tune out if I am being touched or kissed. I have wondered if I need to talk to a counselor about it, but I don't think that will help. I am really coming to the conclusion that I just need to find that someone that loves me and I can trust completely and together we will figure it out. I really hope that is the case because I am tired of thinking I am screwed up and need to see a counselor again. Don't get me wrong, there is nothing wrong with counseling...believe me..I have certainly had my share...I just want to feel that I am learning to better deal with all my stuff and that I can handle things.

I will say that movie dude is hesitant to share personal information and I am realizing what an impact that has on how quickly the relationship progresses. That has been interesting for me to understand. He will ask me questions sometimes...like.."Have you dated other men from online?" and then he will say, "You don't have to answer that." and I realize that I don't have to answer that. And it is nice that I am able to do that. I am wondering if that is part of me overcoming the 'victim' mentality that thinks I have to do everything people tell me. So it is empowering to me to know that I don't have to, and sometimes I don't. I am not lying and I am not being dishonest. I am just learning that I don't have to do something just because someone asks or tells me to.  I am thinking that is nice...

So..where am I now?  I guess I am exactly where I want to be...and I think that is a good thing!


Monday, August 12, 2013

Opening My Heart Affects Everything.....

I am still communicating with my 'online guy' and wondering about it...I know, big surprise, huh?

I do think that I am developing more trust in him...and that is a marvelous thing. Does this mean I won't get hurt, no. But it does mean that I am willing to 'put my heart' out there and see what happens.

I will say that I am feeling myself change in a good way. I was sitting in church yesterday...I have been praying lately to be able to 'better hear' what the Lord is trying to tell me...ok, I'll be honest I've been praying about that for awhile...maybe months?  I guess it is a 'work in progress'...

Anyway...as I was sitting in church...I was just feeling how much I loved my kids and the speakers were all talking about the Trek...and I could see my 2 kids that were on the Trek really listening..and feeling the Spirit. As I sat there I was so grateful for the ability I had to be able to 'see outside myself' and be aware of what my kids were feeling.

I was talking to 'my guy' and discussing how things were 'different' and he made the comment that no one had ever listened to me before...I told him that I had very good friends that listen...and he smiled and said, 'I mean in a relationship.' Ok..I'll give him that one...my relationship experiences with men that would listen to me and could express their feelings about me to me...yeah...that kind of hasn't happened yet.  The key to this thought is 'yet'.

I remember when I first started thinking I needed to 'look for a man' one of the thoughts were that if I could 'open my heart' to a man that it would also allow me to 'better love my children'. I don't know why I thought that...but it just made sense. I remember when I was realizing how much of my heart had shut down because of my abuse...that when I started remembering..I couldn't remember just the good, I had to also remember the bad. So I guess that is why I was thinking that if I was going to love a man...it would open my heart and help me to better love my children. Having him 'truly listen' to me has made me so much more aware of how I need to 'truly listen' to my children. The more I think about this..the more I will be eternally grateful that I have met my 'online guy' and that he helped me to open up my heart.

I feel different now...I am not sure exactly what is happening...I am not sure exactly why...but I think I am finally starting to feel 'comfortable in my own skin'. As I was working over the weekend...and I was walking around...looking at people...more aware of eye contact...really 'looking' at who they are and how they are doing. I got joking around with some of my co-workers and I realized that they were being drawn towards me...they were all laughing and smiling...and just having fun. I thought about how it had been awhile since I have been that way...and it felt really good. I am not 'freaking out' so much wondering what others are thinking of me...man it feels good.  Don't get me wrong...I have a ways to go...and I am not oblivious to what people are thinking or feeling about me...I am just not 'worried' about it and I am noticing that I am getting closer to where I want to be.

Oh..did I tell you...my counselor is going to change offices...so...looks like I am weaning myself off counseling also...I guess I am making progress...

If you are reading this and struggling with issues...whether they are like my issues or not...please Don't give up!

Life is a struggle...I know that...I have struggled...I am struggling...but if we can just 'stay true' to knowing who we are...a child of God...born of royal birth...with unlimited potential..and now that yeah...sometimes life just SUCKS...but we just gotta keep going...keep that eternal perspective...and we will make it..

One of my friends was talking to me...she knows about my blog...I told her I was doing better...and that she could read my blog if she didn't believe me...she said, "I don't need to read your blog to know that you are doing better...I can see it in your face."

Healing feels good...


Monday, June 17, 2013

Why do I want to remember? Do I need to know how bad it was?

I still can't remember how my abuse started. I just remember the boy coming over and doing things to me and my passively allowing him...I am not as driven to know as I was in the beginning...in the beginning it was about making me crazy. I would ponder and pray about it. I would ask Heavenly Father to remember so I could 'heal' I would wonder if my desire wasn't strong enough?  If it was too horrible? If it was my fault? If I did something to someone else? If, if, if, if, if, the list would go on and on...

Occasionally other drama in my life would move it to the back stage...but it would always come back.

Through prayer and fasting I know I have made MASSIVE progress regarding the guilt I have been carrying around since as long as I can remember. But still I would have this nagging 'Why did I allow that? Why did I convince myself all these years that I was a willing participant?' I guess this means I was progressing from if, if, if, if, to why, why, why...not really sure if that was progress or not...

Well...to make a long story short and keep a sacred story sacred...let me just say that I feel better about it. I was at the Temple and had some special experiences...it was more intense because it was over more than one visit to the Temple. It started when I was at the Temple last Tuesday with my daughter before taking her to the MTC and it continued the next day when we were visiting my mission president...driving home from Utah gave me many hours to ponder the things I had felt...and then Friday I went to the local Temple and had some more insight...so this is what I am thinking...

As hard as the Lord is trying to tell me that He loves me...it must be true. I still can't remember what happened but I am feeling better about who I am now and who I was before...and I am thinking I am finally wrapping my head around the fact that what happened to me doesn't effect what the Lord thinks of me....now or then...

That is what helped me to realize I might be ok if I don't remember...I think what I was searching for was knowledge so I could either 'blame' someone else or 'repent' if it was my fault. Although my counselor friend has told me more times that I can count that the blame for child abuse is with the abuser, not the child being abused 100% of the time...you would think that would allow me to let go...but it didn't work.

So, now I am thinking that if I was valiant before this life...I proved myself and if I could have stopped my abuse I would have...I have stood up and fought against evil and I was strong...the Lord does not doubt me...so why do I doubt myself?

I no longer feel the drive to remember...I am thinking it was 'terrible and horrific' to me...I don't care as much if my counselor thinks I am 'blowing things out of proportion' or 'making a big deal out of nothing'...I am accepting the fact that it was horrible and traumatic to me...the way my body reacts when I try to 'deal' with it...I don't know how 'physically traumatic' it was...I do know that I was worried I wouldn't be able to have children..after I got married I went to the doctor (gyn/ob) and told him I had been abused and I was worried about trying to carry and have children..he told me I was just fine. I kind of wish now that the doctor would have told me to get counseling or at least asked if I had had counseling. I remember telling him before my examination and after the examination he waited until the nurse was gone and came up and put his hand on my knee in a comforting fatherly way and told me everything looked just fine. When I had my children I always ended up with an episiotomy and it never hurt as bad as everyone else talked about. I often had trouble feeling him ejaculate when having intercourse...after my children were born I had a 'vaginal oblation' and I was given all kinds of heavy duty pain killers and I came home..slept that afternoon and 2 days later I was at the water park with my kids...just a little sore...I think I am not as sensitive in my private parts as most. It is easy to feel it is a result of something traumatic and horrible...sigh...

My current thought now? I was a valiant daughter of my Heavenly Father before I came here and I was strong, He still loves me and thinks that I am strong...the poem I wrote The Gathering has more meaning now than when I wrote it. I am still a valiant daughter of my Heavenly Father...I will stand by Lord and fight again...He loves me and can depend on me...

I feel different now...I feel that I walk different on the ground. It reminds me of the another poem I wrote, What Would It Look Like? I have been pondering for several days now...how my knowledge will change me..what will I do different? Will I be a better person?  Apparently not, since I am still making mistakes and I felt incredibly rude the other day...but I was trying harder to be nice to those around me..so maybe it still counts as progress?

I think my fear of the dark is gone for good...in fact most of my fear is gone...it feels good!




Friday, May 17, 2013

The Temple, Elegance and Exponential Improvement

I was my daughter's escort yesterday...what a wonderful experience...wow...sigh...all of that and more.

My daughter talked about going just she and I. She has been having a 'internal moral debate' ever since she decided to go on a mission trying to decide if she wanted her father there...I have to say..it broke my heart a few times...she decided at the last minute that she shouldn't exclude him...so that is what we did...sigh...

Most of his family doesn't like me anymore (ok...let's say all of his family doesn't like me except 2 sisters in law) ...this was 'cemented' in my unconsciousness when my son one time commented, "Uncle ---- ....hates you now!"  Yeah...thanks...he used to be one of my favorite brothers in law too...it doesn't help that my X has a huge family...so many more people to hate me...sigh...

Anyway...we were at the Temple...things were going well...I felt my mother's presence so strong...she is so proud...so many family members are...I was trying to feel good about myself and know that I was doing the right thing...I was smiling (at least a time or two) towards his family (well...except the sister in law that likes me...she comes up to hug me every time she sees me and tells me how much she loves me...she is definitely the exception).

When we were finished and back in the changing room and I was waiting for my daughter...I saw my X's mother sitting there and thought...Ok...be the better person...it won't kill you to go ask if her family is ok or something simple like that....As I start to walk over there...a woman walks by me and looks me straight in the eye and says, "What a beautiful blouse you are wearing"  gives me a beautiful smile and walks away...I am wearing the blouse I bought for my mother's funeral...when I wanted to feel pretty and let my mother know that I was doing my best to be beautiful to honor her....so I walk over to stand near my X's mother...she is talking to someone and while I am waiting...feeling a little anxious...wishing I didn't have to feel this way...wishing I had some family of my own to tell me they were proud of me..wishing I could share this with someone that truly loved me...wishing my brothers weren't such jerks...wishing that I was not alone...I notice a lady is folding her clothes up and looks at me with a smile and says, "What an elegant lady!" She was actually talking kind of loud for the Temple.I smile at her and she continues, "I have been watching you today...you are beautiful, simply elegant...I saw you walking across the parking lot when you came in." I just kind of looked at her for a minute and I started to tear up...I walked over to her and thanked her for saying what she had said. She just smiled and said, "I just love tall women and I have been watching you...I just wanted to tell you."  We chatted for a few minutes and then I saw his mother leave without even looking at me...my daughter came out and then we left...guess I didn't really need to talk to her.

I think my mother was looking for people to tell me what she wanted to tell me but I couldn't hear...as I thought about it..the feelings that I had...there was a different intensity to the things this women said to me...I truly feel that my mother was communicating with me...I feel her love so strong...I know that those we love are close...they are here for us...they want to help us...they want to tell us how much they care...how proud they are of us...they want us to know we are not alone...

I was talking to my daughter...she made a comment a few weeks ago..asking if things were going to get better or worse while she was gone on her mission...I told her I hoped they would get better...

This concern of hers has now changed to..."I am excited to see how things are going to be when I get back...I know they will be different...I mean it...I AM excited...you are getting exponentially better..and well.. and that just makes everything better...I am excited to see how things are when I return.

Oh my dear child...I am excited to see how things are when you return also....

Saturday, May 4, 2013

Two Steps Forward and One Step Back! Sigh....

Ok...
I am thinking I am feeling better...maybe I don't need counseling every week...and then I hit the ground again.

Yeah...it is my X again...it is my weekend and my youngest son gets to go on his first camp out...so, of course, my X goes...does he communicate with me about picking him up?  NO!  That took 4 emails...and he still never told me whether he was picking him up to take him or if I had to drop him off...so I just dropped him off.  Then we get to figure out if my X is going to bring him home or if I need to pick him up? So my X texts me asking if I am home...find out they came by the house to drop my son's stuff off...my guess is my X came into my house AGAIN uninvited...I tell my X I am picking up my other son and I will be home in an hour. So my X takes him to his house because I'm not home...jerk!

My son finally comes home and my X is at the door and tells me..."He (my son) wants to go to church with me tomorrow" .  Now...let's be real...we all know that you are supposed to attend the ward where you live..especially for kids...so they can bond with the kids their age...get to know the adults, etc....the funny part about that is that my X was the biggest stickler about that rule in our old ward and almost caused some problems with some members that were attending our ward and lived in the neighboring ward boundaries...but I guess all reason goes out the door when he isn't happy....After he said that, I just shut the door without responding...then I tried my best to enjoy my son!

Last time my X threatened to show up on my door with a sheriff so my son could go to church with him. I will have to wait and see what happens tomorrow...we have late church...I have a meeting before church about my calling...I am going to be mad if he comes and picks him up while I am at church....I suppose this would be a good place to 'take a deep breath and relax'.

The part that sucks is that I can't stop or control my X...

My study partner/friend was telling me about Elder Christofferson's talk...we had read it a few months ago...I just read it again..Give Us This Day Our Daily Bread (January 2011 CES Fireside)...I guess that is where I am...focus on my manna for the day...don't stress out about what 'might' happen...easier said than done.

My daughter that is getting ready to serve a mission told me she is concerned that things at home will be worse when she gets back...I told her they will probably be better...the kids will be more adjusted...and maybe her dad will get a job..that would be nice...I sure hope and pray that the kids will be doing better.

Well...wish me luck!  And if anyone out there is going through similar trials...please know you are not alone.  I know that as discouraged and frustrated as I get...I know I am going the right way...my kids will survive...I am in a better place...and even if I feel that I am going backward...I am no where near where I was even a few months ago...and that is a good thing...

Wednesday, April 24, 2013

Flat Tire, Tender Mercies, My Wall and Now I am Better?

So...I had a crazy weekend...lots of things happened...X continues to be a jerk...at least he is consistent.

I have been thinking a lot about my wall...How high it is...what it looks like...etc...

So I am working through things...feeling pretty good Spiritually...thinking about how I 'can survive' counseling without too much stress and anxiety...and I am feeling pretty good.  I start to think that I am not feeling any anxiety and maybe some pretty good things can happen...the feeling grows...

I get through work...realize I am on time and I have a strong hope that things can get better for me and I can move on my path towards healing. I am driving down the freeway...grateful that I am a little before the 'traffic time' and then I hear a weird pop...and I think, "Did I just lose my hubcab?"  And I decide I better pull off...car starts vibrating...and YES! I have a flat tire...oh joy...

Interesting part was...there was no traffic...I had no problem moving over 3 lanes to exit the freeway...pull off...I was thinking of circling back to a gas station...then decide to pull into a parking lot so I don't ruin my rim...I call for service..start thinking about doing it myself...then I see an ice cream store.  What are the odds...so I go and buy a 'black raspberry chip' sugar cone and just as I finish the guy shows up to change my tire...a very 'nice' looking young man I will have to admit...and I still have time to get to my counseling appointment.

As I pulled out to drive to my appointment I was really proud of myself that I wasn't upset...part of me wondered if the 'adversary' was trying to stop me from getting to my appointment...but...didn't work...heck I was only about 40 minutes late :) I then realized how many 'tender mercies' had just happened.  Everything from the lack of traffic, closeness of an exit, a parking lot to wait, and the ICE CREAM STORE! The Lord was definitely looking out for me. I felt truly blessed :)

Counseling...I am talking about my wall...what it is like...how I feel...what is around that I can use to get over it. It was weird to think that I 'was' thinking the other side of the wall was bad and the little girl inside of me was 'scared and alone' because she was away from me...then realizing that 'she' was just fine...it was me that was all alone and had blocked out the 'love and joy' of my Heavenly Father because the feelings were too intense and I couldn't handle them.

I thought about 'why' I would be afraid of the wall and what was on the other side...I knew that rationally it didn't make sense...then I realized it was like the fear of a child...it didn't make sense...but it was real. So, I am talking to my counselor...she is asking me what it is like?  How tall is it? Are there any holes? Is anyone else around? Are there materials around?  And I came up with 'nothing'.

She asks me 'what does the wall need?'  It needs to get blown up...that's what it needs...we talk about my fears...she asks why I would be afraid? I say I am afraid it will be more 'emotion' than I can handle...I am not very good at handling my own emotion...it is kind of new for me...then we talk about taking the wall down a little at a time...so I can get used to it...

Then she says..."Can you make the wall smaller?"  Holy Crap...hadn't thought about that...the next thing I see in my head it has shrunk to about 1/3 the size and is now just over my head!  I can almost 'see' over the top...but I am still afraid...I realize that I am not alone and I can tell myself that I don't have to deal with the other side all at once.

So...to make a long story short...what is in my head now?  A small garden wall that I can easily step over if I choose...I am still thinking about how I want to do that and what it will mean and how it will feel...but the best part is that "I" get to make the choice.

There is a part of me that wonders if 'all my issues will diminish' once I step across the wall?  What did the wall represent?  Why is it there? Am I truly 'done' with the wall? I am sure I won't need it anymore?  Am I strong enough to 'deal' with what is on the other side?
 
Heck...I have no idea.  What I do know is that I don't feel scared. I am feeling more at peace than I have felt for a long time...my X is going to continue to be a jerk...and I will just let him do his thing.  I won't 'stir his pot' unless I have to for the kids' sake. How incredible this would be if I am healing and my life is in a position that I can 'deal' with all the garbage and still stay happy and focused and centered...that is my prayer!

Friday, April 12, 2013

Was I invisible?

Ok...
I was doing EMDR stuff the other day and talking about issues with my brothers and she asked me how I was feeling when my mother died when my brothers and I had problems...and it kind of came around to me feeling 'invisible' because it was apparent that my desires were not a concern to anyone...sigh...it was nice to be able to 'label' what I was feeling...but it isn't a very good feeling...

Then I was talking to my counselor about not being comfortable yet with dressing nicer and feeling that I am drawing attention to myself. Talking about feeling that I am aware that when I am doing what I am supposed to be doing and I am worthy I am a definite 'presence'. People will look twice at me as I walk by...not in a 'wow you are hot' kind of way but...'who are you?  I sense something.' kind of way...I am not sure if I like it or not.

So...here I am pondering all these things and then it clicks...When I was being abused I felt that I could not say no or not participate...I was invisible...my opinion didn't matter...I was the person that tried to keep everyone happy...but my opinion was not very high on everyone else's priority list...that is why I am so self conscious...that is why I don't like drawing attention to myself..that is why when my mother died and I was in the middle of dealing with all of this I was not going to allow myself to be invisible...it is kind of weird when some of the balls I am juggling drop into place.

This is combined with being extremely sensitive to the emotions so I was always feeling guilty about everything...this person wants this...that person is sad...I should do something to cheer up this person..etc..
So I guess I came around to thinking that keeping others happy was more important than keeping me happy. Or if I wasn't keeping others happy I was miserable and feeling guilty...

As you can imagine...this reminded me of how long I have been going to therapy...let's just say it is more than a year or so :) and starting to wonder if I am crazy...

Then the counselor said something cool...she talked about how I was a good person that had a lot of stuff going on (boy is that the truth) and I was dealing with my stuff so I could better be in tune, so I could do and be what the Lord wanted. I really liked how that sounded...that is a lot better than thinking I am just crazy.

I talked about how I feel I have this wall between me and truly feeling the Spirit of the Lord. I wish I could 'blow it up' but I don't know how to do that either...

All and all I guess my counseling session today was better than it could have been. I was seeing a different counselor...my normal counselor had some family stuff and is gone for a few weeks...it was kind of fun in that this counselor doesn't know all my mind tricks...my disassociation (if she did notice she didn't say anything) I mentioned it a couple of times...but it was kind of fun to think that she didn't know how to read me as well as my normal counselor...a nice break.

Before I left...we were talking about the need to be strong in the last days...she said something that I am really trying to take to heart. She talked about the gathering armies for the last days...those that were gathering on both sides of the veil. She said she felt that I was getting my stuff taken care of so that I could better 'feel' so I could better follow the promptings of the Holy Ghost...and that I was being drawn to those armies because that is where I belong...it is a cool thought...


Friday, March 15, 2013

Survived Counseling...I know everyone was worried.

Well...I went to counseling today...no cancellations...that was good.  Work was a little better to so that helped.  All and all...not too bad of a day.

I don't have as much anxiety towards counseling as I did before...I still hate sitting there in the waiting room...sometimes I want to curl up in a ball and just rock myself...other times I want to pace...I think the first time my counselor came to get me and I was standing up looking out the window...she was nervous..wondering how I was feeling...figuring I was pretty antsy I guess.  I got an 'Uh oh...up pacing already?" Wasn't sure what to think of that...can't say as I blame her..considering some of the moods I have been in when I arrive at counseling.

My friend that is a counselor says that I need to trust my counselor more with my emotions...that my emotions are like a big tank of water and the counselor can control the spigot (if I let her that is) and I need to trust that she can let some of my emotions out and will know when to slow it down and shut it off it necessary so I can leave and function after the session...that's kind of hard for me still..

But...today went good...my counselor is in love with 'thought journals' and yes...I am wondering if she is reading this...if so, sorry...just had to say it...

So...I have been an obedient client (by choice not force) and recording my thoughts...I guess it helps...I do feel better when I can write stuff down...but then I just get to bed that much later...sigh...sleep is probably over rated, anyway...but I feel like I have too many different journals...I have a 'happy journal' that I write down good stuff and tender mercies...then I have a 'must burn before anyone sees' journal that will be burnt when full, thought journal (Mind Over Mood (book) taken from the structure of Mind Over Mood, and then another journal that has 2 parts...one...what I feel the Lord is trying to tell me through impressions and inspiration and part 2 is what stands out from counseling and what she is trying to tell me...so..yeah...it takes me awhile to go to bed...plus...I now have this blog...people are looking at it..so I am hoping it might be helping someone out there...

I think part of what helped today be better is that I have been praying and reading my scriptures more the last 8 months than I ever have...of course my patriarchal blessing tells me to do this a couple of times...but you know 'passive aggressive' me...yeah...didn't happen as much as it should have.

My counselor complimented me on my ability to actually have a 'dialogue' apparently I don't interact very well...I wonder if that is the same thing as.."can't play nice with others" you know...that box on the preschool report card? 

I want to continue working on 'feeling while thinking'. There are some things that I am trying to remember and when I think about it..I just can't stay focused on it.  I am becoming more aware of my 'brain cramps' (I think the technical therapy term is - disassociation) and trying to NOT go brain dead.  But that is easier said than done...

I find myself feeling that I am 'so close' to getting it. I feel like I can feel the Lord wants to tell me something and I feel like I just need to go 'further' or 'down one more level' and I will be there...I feel like I need to find a quite place and just truly 'commune with God' and I will get connected...but I am so busy right now...and when I do have time to try and 'ponder' I can't stay focused...extremely frustrating...just gotta say :)

So...I guess the only thing to do is just be patient (oh yeah...another thing I am not very good at) and try to be aware and not 'freak out' about it. And eventually I will be able to understand what the Lord wants me to know...

Elder Holland has said, "God is eagerly waiting for the chance to answer your prayers and fulfill your dreams, just as He always has. But He can’t if you don’t pray, and He can’t if you don’t dream. In short, He can’t if you don’t believe." (This, The Greatest Of All Dispensations CES Fireside September 2004)

Guess I need to keep working on my faith and believing....

Saturday, March 9, 2013

I Wish It Didn't Affect My Kids

Today I am trying to get to everything I should go to...
Sports for the kids...parties...a birthday weekend for a child...it is crazy...but good.

My son that lives with his dad makes it even harder...I feel like he just does whatever he wants...when his dad doesn't have gas money to take him anywhere..then suddenly he wants to 'stay at my house' and I feel like I am being used (Ok..it is more than a feeling...I am still a doormat sometimes) but then he comes around and he can be such a great kid...then I wish he was living with his siblings...and I know it affects them all...they all need to know they are loved by their siblings...and feel supported...regardless of which parent they are aligning themselves with...I just can't figure out how to do it.

I am glad in some ways the judge is making them go to counseling...I hope they take advantage of it. I look at them (my kids) and see how strong they are as individuals and the desires they have to do the right thing and I am sometimes overwhelmed with gratitude to a Heavenly Father that has blessed me with such incredible children...and it sometimes breaks my heart to see them go through all of this...I guess that is part of life.

I remember my daughter asking me during conference...right after the talk Can Ye Feel So Now? (Quentin Cook October 2012) if that was true...followed by..."Because dad has caused an awful lot of tears".  On one hand it breaks my heart that she would feel that way...on the other hand?  The sad thing is that her dad doesn't even realize it...how strong and powerful are the chains of addiction....

Monday 3/11/2013
My older teenage son (that lives with his dad) came over last night. I remember so well that first judge and what he said when my X tried to take some of the kids to live with him the first time..."Don't you know it can cause irreparable damage to separate siblings?" When my older son comes over..he tries to be the 'dad' and boss everyone around...my middle son is getting used to not having him around so when he shows up my middle son will pick arguments with him because he feels 'threatened'. To make a long story short..everyone is hurting and it struggling to treat each other with love and respect. I wish I could take them all to counseling...but some think counseling is a waste...I will say the ones that want to go to counseling..have a 'brighter glow'. You would have a hard time convincing me that it is not connected...those that can 'see' that things are going on in their lives and have a desire to make it better, not just blame it on everyone...seem to have a better countenance...sigh...I just don't know how to fix it.

My daughters are so hurt by how their dad treats them...they don't even want to talk to him or be around him..my X just can't see his part in the problem.  Granted, I know I am not perfect, but at least I am trying and doing what I can to make things better.

It just breaks my heart to see them hurt...after a discussion last night with a couple of my kids I told them..."I have no idea why you need to go through this...but what I do know is that it is making you stronger." I went on to talk about the kind of mother and father they would be...how they would be so loving and nurturing to their children. I told my daughter how she would marry someone that truly loved her and she would see her husband wrap his arms around their daughter and love her, accept her and she would know what it would mean to her daughter. I told my son how he would be a father that 'plays' with his children and love them and helps them to feel good about who they are...and that all I know is that their Heavenly Father loves them...I love them...and they are strong enough to come through this as a better person...

It did seem to bring a better Spirit into our home after I talked...we all cried a little...and smiled at the end.  Life is not for wimps...I can't take away their pain...but maybe I can help them to remember who they are and where they can get strength...and remind myself in the process.

Friday, March 8, 2013

Today Is Good

Well...
I have made some major progress with dealing and healing with my abuse this last couple of weeks and then I got slammed with all the court stuff...trying to find counselors for my kids that take my insurance...scheduling is going to be a nightmare...sigh...

But I gotta say...for the most part I am feeling good today...and I am just going to try and accept that and enjoy it.

I am looking at my daughter going on a mission this summer and trying to see what I can do to help support her. Her father is not willing to help her (he says he can't) but what bugs me is he has family with money...he is making no effort to see if any family members will help her. So sad...

And at the same time my X is trying to get me to pay him child support (1 of my 5 kids is living with him) because he is unemployed...my income is much higher...and I will confess..I live in one of those states that doesn't necessarily put the 'best interest' or 'old fashioned values' towards its laws. It is just so wrong that I am working 2 jobs to get by and he can sit around and expect me to pay him...anyway...don't want to ruin my good day...

While I was talking to my daughter...she feels that she can get half her mission saved up before she goes...I have a brother that is willing to help her...and I am going to help her...and as she was expressing her frustration that her dad wouldn't even be willing to pay $20 a month towards it...I was just overwhelmed with how much I love her and how I know the Lord is aware of me and my children and I told her.."I will pay the rest". I don't know how...but I know the Lord knows what I need...the BYU Idaho devotional this week said in  (Michael R Otterson 3/5/2013) his closing statement he quoted from Elder Holland's talk  "...God is eagerly waiting to answer your prayers and fulfill your dreams..."

I have some pretty good dreams...and I know the Lord knows what they are...so I just have to keep up my faith and pray...doesn't sound too hard...and for today...Yes...I am good!

Friday, February 22, 2013

Guilt - I Believe in Christ, I Believe Christ!

Guilt is a strange emotion. I have felt guilt my entire life regarding the sexual abuse that occurred to me. I felt that I could have done something to stop it and I didn't. (One time I did stop him from having intercourse with me...but I let him do whatever he wanted after that) So I always told myself that I must have been a willing participant. This was coupled with..."it wasn't that bad...I must have enjoyed some of it" to complete my guilt.

As a result, I could never completely trust anyone's opinion of me because they, 'didn't know how bad I was' or 'didn't know my secrets'. So if someone said something nice to me...I didn't have to believe it. This, of course, is one of the many complications that is coming up with counseling.  She pretty much knows everything...so...if she tells me I am good...what basis do I have to 'reject' her opinion?  None...which means she has a lot of power that I have given her...which means...what if I am good? Do I even know who that person is?  Who am I without my guilt?

My abuse started before the age of 8. That was always convenient so that I could tell myself I was not accountable for what happened. But then, it continued beyond the age of 8...so...that's where the guilt came in....
I would tell myself...I was a big girl...I knew what was happening was wrong...I should have said no. I obviously didn't (sometimes still don't) understand the power my abuser had over me. I was a sweet little girl that had no ability to say no. I grew up in a male dominated environment (4 brothers no sisters) and I had no reason to think that anyone would ask me to do anything that was wrong. But that darn old 'guilt' just keeps coming back....after all, I wouldn't feel guilty if I hadn't done something that was wrong, right?

So...I went through my youth as the 'goody goody' girl that didn't do anything wrong and everyone would tell me how wonderful I was...class president, always called at the last minute to give talks, etc....and I could never totally believe them when they would say nice things to/about me. I would tell myself I was putting on a pretty good front and no one would ever have to know my secrets, I was hiding them very well.

These feelings were easily carried into adulthood. I kept my secret and no one knew...well...I told my brother as a teenager...he was only a few years older than me and had no idea what to do with the information...so he basically said nothing...I did tell a friend (she was always concerned about my 'perfectionism' and would tell me I was always too hard on myself) and she tried to down play it..."everyone plays around a little as kids" which kind of helped...but I knew my situation was different...so I just kept it to myself and let my guilt fester.

Now...here I am trying to deal with it...I realized a couple of weeks ago that I was just not forgiving myself. I was hanging on to that guilt like a good friend...and it was NOT a good friend...it was an anchor around my neck always bringing me down..it fueled my running monologue that was doing a pretty good job of telling me I was not the valued daughter of my Heavenly Father that I wanted my children to believe...so it had to go.

I found an incredible talk by Elder Richard G Scott To Be Healed April Conference 1994. So many wonderful thoughts, "When you feel you can do no more, temporarily lay your challenges at His feet." " Don’t say, “No one understands me; I can’t sort it out, or get the help I need.” Those comments are self-defeating. No one can help you without faith and effort on your part.  Your personal growth requires that. Don’t look for a life virtually free from discomfort, pain, pressure, challenge, or grief, for those are the tools a loving Father uses to stimulate our personal growth and understanding." He talks of getting blessings and trying to trust the Lord and others to help you.  I decided to get a priesthood blessing.

My best friend has an incredible husband...granted..I did help them get together and did my best friend job of making sure he had a ring when he proposed, etc. But this is about me..so...back to me...I asked for a blessing when I first realized I was going to need to deal with my abuse...and he was wonderful. I went back to him and asked for another...this time I was concerned about being able to forgive myself and accepting that there was no sin on my part involved with my abuse. (Now..I am not one of those that thinks you need a blessing for every little thing...and one of the best pieces of advice my other dear friend gave me once was to prepare to receive priesthood blessings. To pray and ask God to help you 'hear' what he wants to tell you and what he wants you to know. I feel this advice has been a huge help for me in becoming more receptive to the Spirit and receiving more inspiration and support from my Heavenly Father). He choked up as soon as he started, the Spirit was very strong in the room.

There are several things I will always remember about that blessing. One that will always stand out is when he blessed me to 'believe in Christ and to BELIEVE CHRIST'. I have pondered this phrase ever since. I have repeated it to myself when my negative monologue starts telling me I am no good. I have thought about the difference between believing in something and believing something. If I 'believe Christ' then I must believe the scriptures that talk about repentance and change. I must accept that I was not responsible for what happened and I am forgiven.  Pretty heavy concept to spring on someone that has been protecting and nurturing her guilt for 40+ years. I can't say that I have it down yet...but I can say that I don't have that negative feeling in the pit of my stomach nearly as much as before..and when I recognize it is there I can make it leave.

I love the quote on my home page by President James E. Faust (The Refiner's Fire)...."Out of the refiner's fire can come a glorious deliverance...it is part of the purging toll exacted by some to become acquainted with God."

I have no idea if I am 'out' of the refiner's fire...or if any of us ever will be..I do think we get a break every now and then...and I try to relish those breaks and gather strength for the next trial. I still struggle with guilt...I was told in counseling I have convinced my head...but not my heart...I believe that is where I am now...but that is not where I will stay...

The words of the prophets are true. We can find peace. We can place our guilt and other sins and negativity at the feet of our Savior and He will give us 'rest'. We must give our sins to Him. We must give Him our sorrows. We must do our part to love Him. I keep thinking of Elder Hollands fabulous talk October 2012 (The First Great Commandment) when he bore his testimony of his desire to stand before God and tell Him he loves him. When we can do this we will truly know peace. We will all be able to 'stand tall and breathe'. This is my goal and I know it is possible...I will keep trying until it happens. 
My momma didn't raise no quitter :)