Out of the refiner's fire can come a glorious deliverance...it is part of the purging toll exacted by some to become acquainted with God. By James E. Faust

Monday, May 27, 2013

Acting like a child is a good thing?

Here is my insight today....
When I went to counseling last week...before my appointment, I had a meeting for work. After the meeting I was talking to one of my co-workers that is a very dear friend. She was telling me about her cousin that had tried to commit suicide. She was trying to figure out how she could help her and we were discussing the fact that her cousin needed to 'want' the help and 'they couldn't force her'. I talked to her about my experience about trust and not understanding the option of 'choice'. We had a great discussion...I was feeling that my experiences were helping someone else and that made me feel good. We talked right up until I had to leave for my appointment.  I am feeling good and get to my appointment...I am happy that I don't get 'sick to my stomach' anymore when I have my appointments. As I sat there waiting for my counselor...I started getting anxious and antsy.

My counselor comes and we are walking back to her office...she keeps looking at me...I am walking behind her..I don't want to walk next to her..I don't know why...we get in and sit down...I am doing my 'wiggle' thing that makes me feel like I have 'Parkinson's disease' and I feel that my mind is in a whirl. My counselor looks at me and asks, "What's going on? I feel like I have a 5 year old here?" So, of course I interpret that as 'bad' and I am supposed to act composed when I come...after all, I was composed when I had to meet with her and my X. So I obviously can be composed if I want to...so why don't I want to...I feel like I just want to do what is comfortable...not what I perceive to be correct behavior...I am thinking inside...I just feel better when I am 'curled up' on her couch...hugging my knees or ankles...it is like I am giving myself some physical protection and it allows me to focus mentally and open up more.  It is kind of weird...but I am more comfortable and I feel like I can get 'deeper' faster...that should be a good thing, right? She asks me what I am thinking about and what I was thinking about before I came to my appointment...the only thing I can think of is that maybe I didn't have all the time to 'mentally prepare' before coming to my appointment since I was so involved talking with my friend?

Anyway..I am looking at the bookstore the other day and I pick up the book Dear Sister, Once Abused and started reading. The author talks about her abuse...it seems like she has the same goal that I do with my blog...hoping her experience will help others...I am reading about her first major flashback/memory recall and she calls some therapist and the therapist says, "How nice." The author is obviously confused and asks what the heck she is talking about and the therapist responds with, "How nice that little Victoria, that has been buried inside of you, finally felt safe enough to let you know what happened to her so long ago."

Ok...so I have been thinking about that...thinking about how I have been happy and grateful that going to counseling doesn't make me sick anymore...that I am sitting in the waiting room and I usually feel pretty decent...and I still feel a little anxiety come...but by the time we walk down the hall to her office I have felt like I am a mess the last couple of times...so here is my theory...the child inside of me is feeling more comfortable in coming out...and that is why I want to curl up and comfort myself and doing so relaxes me so much...so I guess it is a good thing?

I'll have to try and talk about it with my counselor tomorrow...see how I feel about it...I sometimes get annoyed with my counselor...I remember her saying a long time ago that she hasn't had a 'ton' of experience with abuse or trauma...and most of the time when she responds to me I can't decide if she is 'playing dumb blonde' and knows exactly what is going on but acts like she is just figuring it out or is really learning along with me...I don't know why it matters...I guess I feel that sometimes if she is playing dumb blonde it almost feels insulting...or is that just my ego?

Monday, May 20, 2013

Disassociation and Loving My Children...sigh...

Well...my daughter leaves on her mission in a couple of weeks...I am very excited for her!

Of course this means that she has been spending all kinds of time with me and seems to LOVE simply being around me...oh yeah...it figures...NOW she loves me :)  Now that she is leaving for 18 months....kids....

This started me thinking...(yeah...I can hear you say...EVERYTHING starts me thinking)...I started thinking about how I feel about my daughter...and I am realizing that my love for her is getting deeper...I am truly feeling connected to her...someone mentioned to her at the Temple that she didn't look like a 'first timer' and she was so proud of that...she responded..."Well..why should I be nervous...I went to prep class and you were right there taking care of me." That started me thinking about trust...and emotional connections...and how much I love my kids and the fact that I have always felt in the back of my brain that I didn't love my kids as much as other parents did...I know when they were little and other parents would miss their kids so much when they would leave them...like girls camp or whatever...I was never one to miss my kids...It just added to my list of things I was a failure at as a parent...

I am starting to wonder if I have been holding my kids 'at arms' length'?  Am I so afraid to love that I can't even love my kids?  Do I disassociate when my feelings for my kids gets too intense? Is part of my son's frustration (the one that lives with his father) with me the fact that he is extremely sensitive and feels that I don't love him?  Wow...that one could hurt deep...

I remember my counselor saying a long time ago..."I remember when I read your profile, I thought, here is a woman that thinks her divorce is all her fault." I think she told me that when I was trying to understand the depth of my X's addictions and their effects on me and our family. I am wondering if her opinion has changed since all my 'dirty laundry' has come into the light? I am SOOOO tired of feeling that everything is my fault...that I am all messed up...that I have all this 'work' to do to be stronger emotionally...that so much of my life is screwed up because of the abuse that happened to me...I just want to live my life...but I don't have my life because of all the 'baggage'....guess that means I better go to my counseling session tomorrow....


Friday, May 17, 2013

The Temple, Elegance and Exponential Improvement

I was my daughter's escort yesterday...what a wonderful experience...wow...sigh...all of that and more.

My daughter talked about going just she and I. She has been having a 'internal moral debate' ever since she decided to go on a mission trying to decide if she wanted her father there...I have to say..it broke my heart a few times...she decided at the last minute that she shouldn't exclude him...so that is what we did...sigh...

Most of his family doesn't like me anymore (ok...let's say all of his family doesn't like me except 2 sisters in law) ...this was 'cemented' in my unconsciousness when my son one time commented, "Uncle ---- ....hates you now!"  Yeah...thanks...he used to be one of my favorite brothers in law too...it doesn't help that my X has a huge family...so many more people to hate me...sigh...

Anyway...we were at the Temple...things were going well...I felt my mother's presence so strong...she is so proud...so many family members are...I was trying to feel good about myself and know that I was doing the right thing...I was smiling (at least a time or two) towards his family (well...except the sister in law that likes me...she comes up to hug me every time she sees me and tells me how much she loves me...she is definitely the exception).

When we were finished and back in the changing room and I was waiting for my daughter...I saw my X's mother sitting there and thought...Ok...be the better person...it won't kill you to go ask if her family is ok or something simple like that....As I start to walk over there...a woman walks by me and looks me straight in the eye and says, "What a beautiful blouse you are wearing"  gives me a beautiful smile and walks away...I am wearing the blouse I bought for my mother's funeral...when I wanted to feel pretty and let my mother know that I was doing my best to be beautiful to honor her....so I walk over to stand near my X's mother...she is talking to someone and while I am waiting...feeling a little anxious...wishing I didn't have to feel this way...wishing I had some family of my own to tell me they were proud of me..wishing I could share this with someone that truly loved me...wishing my brothers weren't such jerks...wishing that I was not alone...I notice a lady is folding her clothes up and looks at me with a smile and says, "What an elegant lady!" She was actually talking kind of loud for the Temple.I smile at her and she continues, "I have been watching you today...you are beautiful, simply elegant...I saw you walking across the parking lot when you came in." I just kind of looked at her for a minute and I started to tear up...I walked over to her and thanked her for saying what she had said. She just smiled and said, "I just love tall women and I have been watching you...I just wanted to tell you."  We chatted for a few minutes and then I saw his mother leave without even looking at me...my daughter came out and then we left...guess I didn't really need to talk to her.

I think my mother was looking for people to tell me what she wanted to tell me but I couldn't hear...as I thought about it..the feelings that I had...there was a different intensity to the things this women said to me...I truly feel that my mother was communicating with me...I feel her love so strong...I know that those we love are close...they are here for us...they want to help us...they want to tell us how much they care...how proud they are of us...they want us to know we are not alone...

I was talking to my daughter...she made a comment a few weeks ago..asking if things were going to get better or worse while she was gone on her mission...I told her I hoped they would get better...

This concern of hers has now changed to..."I am excited to see how things are going to be when I get back...I know they will be different...I mean it...I AM excited...you are getting exponentially better..and well.. and that just makes everything better...I am excited to see how things are when I return.

Oh my dear child...I am excited to see how things are when you return also....

Monday, May 13, 2013

Counseling, Kids and "What the heck are you expecting?"

So...my oldest son (still a teenager) moved in with his dad...but hey...what teenager wouldn't want to move from a room he is sharing with 2 brothers to an apartment with his own room and basically no rules?  Can't blame him too much...gotta say...Part of me thinks it is a huge blessing since I am dealing with so much stuff I don't think I have the emotional energy to deal with him also...maybe the Lord is looking out for me...

Unfortunately, living with his dad means he 'hears' his dad a lot.  He is beginning to 'act' like his father more and more all the time...I am hoping that I am just 'over sensitive' to it and imagining it, that would be nice. He came over last night for Mother's Day...barely talked to me. He acts like he is no longer part of the other kids...I think part of him likes it and another part of him hates it. He told me on facebook the other night that I 'don't treat him like the other kids'. I ask him what he is expecting me to do? He starts in with 'I don't respect him' I said things about him in front of him to his counselor (this was over a year ago). Ok, first off..yeah...I probably said that to the counselor...but I would NEVER say that to the counselor in front of him...I'm not that stupid! He starts in with all his word twisting...it was weird...I suddenly stood up and was very intense and angry...it wasn't out of control...it was just extremely intense...I felt that I was yelling...but I didn't seem to be...

We were on our way over to a friend's house for dessert...I tell him..."You can make a choice...be respectful and polite and go with us or go back home to your dad's house." He tried to tell me I 'kicked him out' of the house...I kept re-stating that I was simply giving him a choice.  We finally left...his older sister decided to stay home with him...and I found out later that my son burst into tears as soon as I left...who'd a thought? They (my son and daughter) did come over just as we were leaving....which I gotta say...kind of surprised me.

We came back to the house and he actually came back in...he and his sister talked for quite a bit...she ended up taking him home - technically his dad was supposed to come pick him up...

My daughter came up to me and said she learned some things from him while they talked...she asked him if she could tell me and he said, "Whatever works". She then tells me...he isn't mad at you you know?  Really? This was a surprise...seriously...you can talk to me like that and still like me?  I just don't get it...

I remember when he was little...w hen he would get in trouble he would just keep up the attitude and behavior problems...it appeared like he could just not 'stop' his cycle of behavior.  I remember my daughter telling me, "I think he gets himself in a hole and doesn't know how to get out so he keeps fighting....I think she was quite inspired....

So...I am trying to figure out what to think...he is basically a great kid...he is EXTREMELY angry with me about the divorce (again, my X has not taken any responsibility whatsoever) and isn't able to handle really strong emotions. He is more sensitive than most kids about basically anything...I was 9 months pregnant with him when my nephew (17 years old) died suddenly. Plus, he seems to be very 'emotionally immature' so this is not a good combination...

His father has convinced him that counseling is stupid and he doesn't need it...although he seems to be letting his sister 'teach him' what she is learning in counseling...I guess I'll go with that for now...

Wow...my kids in some ways are soooooo messed up...in other ways are very together...in other ways confused...maybe they are more normal than not? I keep thinking about my daughter that is getting ready for her mission...she asked me, "Will things be better or worse when I come back?"  Oh my dear child, I will be praying everyday that they will be better!

Divorce is not for wimps!


Thursday, May 9, 2013

Seeing my X and my counselor...what a combo!

Ok...my counselor was cool enough to take on my kids as a group...the court ordered sibling counseling. She has met with them twice now...I warned her that whatever she writes back to my X and I about the kids one of us is going to use in court.  My X seems to feel that counseling doesn't help and just makes people feel that they have problems. He has told my girls "I went to counseling with your mother and did everything the counselor said and she still divorced me."  That's funny...what I remember was the counselor asking me what he could tell my X to do that would help me to give him more time and not divorce him. I gave him a list of many different things he could do...my X's response? "She's been complaining about that stuff for years"  Yeah...really tough stuff...'Hug the kids and tell them you love them' 'Don't criticize me in front of the kids' guess it was tough for him.

Then she emails and says she would rather talk to both of us at the same time, in case we have questions she can answer them right then. So we are going to meet this afternoon...sigh.

At first I was ok with it. My X keeps threatening to take away his permission for counseling because my girls don't want to see him...that is his indicator of whether or not counseling is working...if the kids want to visit with him...he feels that counseling is 'separating' him from his kids.  Apparently none of the issues the kids are dealing with are his fault...wouldn't that be nice to live a life with no accountability?  But then, maybe not, since he obviously isn't very happy.

So...I get to thinking about having to meet with him and my counselor. That I start getting agitated...thinking that my counselor's office is going to be too small for all that emotion...then I realize that I will almost feel violated if I have to talk to him in her office...then a little panic and anxiety starts up...dang...I do not want to talk to him where I have been talking for so long about my stuff...then I felt frustrated...thinking about how I was starting to make so much progress...actually letting my guard down...almost trusting my counselor...and wow...almost back to square one. I feel she is not going to 'protect' me...I am going to be 'thrown to the wolves' and then I decide that I am feeling that my X is going to violate my space where I am supposed to feel safe.

Feelings...do they ever make sense?

I feel so much stronger...I feel that I can make it...I am fine by myself...I am over coming and dealing with so many things...and then...Wham!  I am back to being a little kid again with no ability to cope...kind of humbling...maybe that is what I needed...to turn again to the Lord and ask for His strength and love. I keep hoping to feel it more and more as I travel down my road to healing...maybe this will help...I can only hope and pray!

I am going to have to deal with my X for most of my life...we did have 5 children together...maybe this will be taking a step towards dealing with him better...not being so easily intimidated by him. Perhaps my counselor will see some things that will help me to deal with him better...that would be nice...yeah...I think I'm going with that concept...it will help me to better deal with him in the future...

Growth...still kinda sucks sometimes...just gotta say...

Tuesday, May 7, 2013

Counseling, Core Beliefs and Trying to Move a Mountain....(otherwise known as change)..

Ok...survived another session of counseling...
So here is what I have figured out...for whatever reason...when I was a child I understood that my opinions weren't as valid or important as the opinions of those around me...who knows how I came to this...but it resulted in my becoming quite perceptive to the emotions and thoughts of those around me.  I would then 'tune in' to others and try to do what I perceived that they wanted. This evolved into me feeding my self esteem on the ability to make others happy...in case you are curious...this is not a recipe for success.

I still don't know how my abuse started...but I can better understand why I didn't have the ability to say no or get away from him. I think that is why I felt I was a willing participant (that and the fact that I had disassociated from the pain and fear)...it was what he (my abuser) wanted.  Sigh...

My counselor talked about how 'confusing' it must have been to feel that I would be happy doing what other people wanted...but then when I was doing it it wasn't happy at all...sometimes I hate it when she does this..it is like 'Wow..that must have been so confusing for you as a small child..you couldn't process or understand it?" It is like she is almost 'baby talking' and I am sitting there nodding my head yes...part of me thinks she is trying to make me think that the thought has just occurred to her...but it is more likely that my healing is just following a textbook...and she is pretending to just 'realize' this stage...that is the part that bugs me...I don't know if I am just like everyone else that is trying to heal..basically going through the same stages..if so...dang!  Give me the textbook so I know what is happening...but that will probably 'interfere with the process'...and I won't learn for myself.  I hate it when you have to 'reinvent the wheel'. (Kind of like my job as a teacher...I am so tired of 'reinventing the wheel') Gotta say...sometimes growth sucks!

Then my counselor talked about how I would come into counseling (I have been in counseling off and on for almost 3 years...I didn't really start to deal with my abuse until about 8 months ago)...she talked about how I was so programmed to 'pick up on the emotions of others' and then I would come in and be almost obsessed with trying to figure out what she was thinking...so I could figure out what I was thinking...and she wasn't letting me in. I felt that she had an emotional wall up to block me from understanding what she was thinking and feeling...I couldn't see or feel what she thought..so I had no idea what I thought...it was like I had gone deaf (disconnecting as a child to my own feelings and emotions) and had learned to adapt...then I would go into counseling and suddenly I was also blind. I remember feeling void of any emotional input. I was putting out my feelers and getting 'nothing'. Extremely frustrating, in case you didn't pick up on that, to not be able to get any feedback from what I was doing or trying to communicate. She went on to mention that it sent me right back to being a kid, emotionally...I am pretty sure I would be embarrassed by how I acted sometimes in counseling...but hey...what can I say...nothing I can do about it now. So, of course, my counselor goes on about 'how frustrating that must have been for you' back to the baby voice...yeah...like getting frustrated at counseling was a concept I hadn't pondered or experienced...NOT!

So then we were talking about 'core beliefs'. This is another chapter in Mind Over Mood that talks about what your basic belief is (mainly about yourself). For example one of my core beliefs is that if anyone 'knew about my past...they would think I was a bad person and not like or approve of me'...this, of course, led me to constantly feel that my counselor hated me...because I was telling her all my 'dark secrets' and then I wasn't getting any emotional feedback to give me a response or reaction to how she was thinking...I didn't have any information to change my opinion...so...presto...she must think I am a loser and hate me. This is another example of a thought pattern that does not...shall we say...set you up for success or nuture a positive mental state.

So...what do I do to change these thought patterns that I have clung to for so many years...apparently it is ok if I don't 'get over it quickly'. That is comforting...because I am pretty sure I won't. I came up with a couple of phrases...one is..."I was sexually abused and the Lord loves me:" If I stick in the word 'still' or 'but' it doesn't count...because that changes the meaning of the phrase...it implies I don't deserve it. I did come up with this on my own...I guess that is good...my counselor seemed pleased...(but that implies that I am getting my answers through the impressions and thoughts of others...so I'll have to see how it works for me :)

My counselor asked me what I thought got things moving and changing in my head...that was easy to answer...when she told me she wasn't going to force me to do anything...then I heard/felt the emotion in her voice when she said, "You have been forced to do too many things in your life...I won't do that to you...not here...not in this room."  I think I will always remember how hearing that pulled me out of a fog...I did write a poem about it...one of the 'cleanest' poems ( I wrote it all out in about half an hour and only ended up changing a couple of words - very little pondering of what to say it just seemed to flow) "What is Trust?" I am still not too sure why it had such a huge impact on me...maybe it was the compassion in her voice...especially after so many months of 'no emotional feedback'. There was a desperation and sincerity in her voice...as if it was very important for me to understand that she truly meant it. I asked her at my next appointment why she said it so strongly...she said she just felt really impressed to make sure I was 'hearing' her.. I think she was feeling frustrated that I wasn't progressing, or trusting her, or whatever she was expecting me to do...there I go...feeling like I am not doing what people expect of me...that is another habit/core belief that I need to break...but one thing at a time...

She asked me how understanding that trust changed things...I said it gave me permission to be me...I was free...and I didn't know I wasn't free...until she said it...So...I guess I am making good progress...I still feel that a big chunk of my 'anxiety/depression' has dropped off and is gone...it has been almost 2 weeks and so I figure that is a good thing...

Next step, I guess, is to repeat my little phrases and see what it does...

I wouldn't say I trust my counselor completely...but I do think I am making progress...

Oh yeah...still haven't crossed over my wall...guess I am a big chicken!  I'm going back to the Temple in a couple of days...that might help!

Saturday, May 4, 2013

Two Steps Forward and One Step Back! Sigh....

Ok...
I am thinking I am feeling better...maybe I don't need counseling every week...and then I hit the ground again.

Yeah...it is my X again...it is my weekend and my youngest son gets to go on his first camp out...so, of course, my X goes...does he communicate with me about picking him up?  NO!  That took 4 emails...and he still never told me whether he was picking him up to take him or if I had to drop him off...so I just dropped him off.  Then we get to figure out if my X is going to bring him home or if I need to pick him up? So my X texts me asking if I am home...find out they came by the house to drop my son's stuff off...my guess is my X came into my house AGAIN uninvited...I tell my X I am picking up my other son and I will be home in an hour. So my X takes him to his house because I'm not home...jerk!

My son finally comes home and my X is at the door and tells me..."He (my son) wants to go to church with me tomorrow" .  Now...let's be real...we all know that you are supposed to attend the ward where you live..especially for kids...so they can bond with the kids their age...get to know the adults, etc....the funny part about that is that my X was the biggest stickler about that rule in our old ward and almost caused some problems with some members that were attending our ward and lived in the neighboring ward boundaries...but I guess all reason goes out the door when he isn't happy....After he said that, I just shut the door without responding...then I tried my best to enjoy my son!

Last time my X threatened to show up on my door with a sheriff so my son could go to church with him. I will have to wait and see what happens tomorrow...we have late church...I have a meeting before church about my calling...I am going to be mad if he comes and picks him up while I am at church....I suppose this would be a good place to 'take a deep breath and relax'.

The part that sucks is that I can't stop or control my X...

My study partner/friend was telling me about Elder Christofferson's talk...we had read it a few months ago...I just read it again..Give Us This Day Our Daily Bread (January 2011 CES Fireside)...I guess that is where I am...focus on my manna for the day...don't stress out about what 'might' happen...easier said than done.

My daughter that is getting ready to serve a mission told me she is concerned that things at home will be worse when she gets back...I told her they will probably be better...the kids will be more adjusted...and maybe her dad will get a job..that would be nice...I sure hope and pray that the kids will be doing better.

Well...wish me luck!  And if anyone out there is going through similar trials...please know you are not alone.  I know that as discouraged and frustrated as I get...I know I am going the right way...my kids will survive...I am in a better place...and even if I feel that I am going backward...I am no where near where I was even a few months ago...and that is a good thing...

Wednesday, May 1, 2013

Can't cross my wall...Can't forgive myself...yet...

So...after intense therapy and effort...I get my huge emotional wall down to about a foot or so...and here I sit...not wanting to cross over to the 'other side'. Sigh....

It is weird to realize what I 'visualize' as my wall.  Before it was this HUGE thing that seemed overwhelming and unconquerable. I was all alone. There was no one or nothing on my side that I could use to help me. My counselor talks about trying to make it smaller, and BAM it is smaller.  That concept is still weird...I think I felt more power than I had felt for awhile...power with my mind and control over what I was thinking...instead of feeling that my mind is controlling me and deciding what I remember and do.  That was a nice thought..

Now my wall is down and I still can't 'enter' to the other side. Now all I visualize is a broken down wall with some smashed/stepped on flowers and such on the other side...and nothing....I can see a stretch about 15-20 feet long with nothing and nobody around. I can see into the wall about 10 feet and then it just gets kind of misty. It reminds me of all the movies about England/Scotland with their rock walls and gardens that aren't maintained because of someone died in war or something. But I still can't get over...

So I keep thinking about my wall...and the only thing I can come up with is that I haven't truly forgiven myself. Reflecting on my counselor's FAVORITE BOOK Mind over Mood and talk of my 'core belief' (my core belief about my abuse is that if anyone knew all about it they would think I was crap) so that is obviously fear, guilt, shame, and numerous other mental frustrations all in my face when I think about it. I have probably done over 100 initiatories and heard those blessings over and over and over and had the workers tell me 'I feel so strongly that those blessings are for you' and 'Your Heavenly Father Loves you so' and 'There are so many people that love and care for you'. I keep trying to 'internalize' the concept but I guess it just hasn't got in there yet...

Now I think that the Lord has been trying to tell me for some time...so, of course, I worry that the Lord is going to get tired of telling me...and then where will I be?  I pray that He doesn't give up on me.

So...to change your 'core belief' you need to try and think differently, experiment with different scenarios or situations or at least come up with a 'positive thought' that will help your mind to accept the new idea.  The fact that it is taking me 2 days to come up with a positive thought should tell me something....I keep getting distracted...or my mind just 'stops' and I have a 'stupor of thought' (which is really annoying) or I just get plain frustrated because I can't think of anything...

Out of desperation I finally came up with..."I was sexually abused as a child and I know the Lord loves me." I have played around with the words a little...trying to figure out if there was a negative connotation...such as 'but' would imply He shouldn't...'still' implies I don't deserve it...so I am going with the simple...I guess I'll see how telling myself this several times a day works...

I keep thinking about that picture of Christ hugging the little girl with her arms wrapped so tight around his neck and how he is loving her....I think that the little girl inside of me has been there in his arms all along..it is "I" that is 'outside' and alone...it is "I" that has been scared...it is "I" that needs to go find Him...not me find the girl.  I hope all my 'positive thoughts' will help....



I am an official member of the 'I am Still Standing' Club!

Ok...
So I have been hanging out at the Temple A LOT on Fridays...many of the workers now greet me like an old friend.  It is a wonderful feeling....

One lady in particular has been wonderful and I feel very close to her. She made the comment last week..."There is so much love around you...I don't even know you and I love you!" I spent a little time talking to her after and she mentioned that she had been to counseling several times...then she mentioned how excited she was for me...that I was on the edge of some really wonderful things. Well...that was a wonderfully nice thing to say...but it helps me about as much as when my counselor tells me 'Go with the flow'...yeah...whatever the heck that means...I just know I am not good at it.

I found out later through a friend that this sister at the Temple has had a lot of trials and a very hard road. That got me to thinking about perhaps that is why I 'clicked' with her. I was talking to a counselor that had also dealt with abuse and I asked her if I was now in a 'club' of those that have been abused...and wondering if I would 'sense' others that have struggled like me.  She smiled and said yes...so I decided the name of the club should be 'I am Still Standing'.  I like it...and I like knowing that I am not the only one that is struggling with issues...and I know things will get better.

As I have been pondering this idea...I reflected back on those friends who would listen with 'pity' and 'awe' that I was even functioning...and compared that to the few friends I have that have truly overcome adversity (some were abused..not all). The difference in the look in their eyes, the depth of understanding, the ability they have to 'support' as they listen. This doesn't mean that if someone hasn't been abused they can't be my friend...I am just saying there is a different level of understanding. A level that goes down to the deepest part of my soul. Maybe that is part of what the man in Visions of Glory meant when he talked about 'taking people that had been abused down to their hell and bringing them out through the Atonement of Jesus Christ and healing them'. I think it is something that I have not truly experienced, but I need to if I want to 'truly heal'.