Ok...my counselor was on vacation...so I haven't seen her for almost 3 weeks. I have been seeing her once a week for over 6 months..I probably missed a week here or there for holidays...but not many. My guess is it has been a very relaxing 3 weeks for her...I felt that I was doing pretty good...until now. I have my appointment tomorrow...
I just don't get why I can't figure out the rules of the client/therapist relationship. I get angry and frustrated all the time and have all these conversations in my head with her and I usually end up getting mad at her for whatever comes to mind. It is like everything she says is going to make me angry...sometimes I think it is because I want her to care about me...so I want to make her mad so she then communicates that she cares I guess? Man it makes me feel messed up...I guess it is all the boundaries crap I just can't get...
I feel that there is so much to talk about...I called and asked if I could have 2 hours scheduled...the secretary called back and said she wants to stay with one hour...this, of course makes me think I drive her crazy and she can't stand to talk to me. Then I wonder if she just hates the days that I come to see her...if the times she suggested I go and see someone else if it was because she really doesn't want to talk to me...then I wonder if maybe she does like me and wants to help but it is part of the whole 'boundary' crap and she knows that I won't get stronger if I don't have the ability to stand on my own two feet. She can't be my friend and I hate going into her office and wondering if she is going to be open or if she is going to have her 'emotional wall' up and sit there and watch me freak out? It reminds me of the time I was griping to her about 'her having her wall up' and she says, "Do you have any idea the energy you bring in here?" Of course I respond yes...but I really don't...I have no idea how my energy is perceived...I do get the drift that I have quite a wide spectrum of energy...but even that is based on what? My perspective...and what is that? What is my point of reference? I have no idea...
I sit and think what I am going to say tomorrow..everything from when she opens the door and says hi...to when I have to walk down the hall to her office...I am just glad it isn't very far...I want to say so many stupid, smart aleck things...and what is the point of that? What good will that do me? If I try to be mature for a minute I realize that she is a counselor, it is her job to listen to me and help me figure out ways to better deal with my emotions...so..is she supposed to be my friend? no...it is just weird to try and figure out how I can share all my secrets with someone and have that person not mean anything...
I am trying to figure out if I should discuss some of the sacred things I have experienced this last week...so I send her an email and ask if her office/building has been dedicated like the churches are? My counseling friend talks about how her office is a sacred place because people share their innermost thoughts and that each person deserves respect as a child of God. I figured that would be a reasonable question...her office is part of LDS Services next to DI so I was wondering if the buildings were dedicated...but no response..
That made me mad...granted I used to send a ton of emails but I don't anymore...and it was a simple question...why couldn't she just answer it? She made the comment a couple of visits back when she said I was acting like a kid...then she said she expected it because a lot had been happening...and it was no big deal..well..I am thinking I am really going to be acting like a flippin idiot tomorrow...I feel that I want to be true to my feelings...but I would also like to act as if I have some sort of control of my emotions...
Ahhhhhhhh.....I hate it when I get like this!
Then I want to just shut down and not say anything...but that doesn't help either...then I get her lecture of 'why do you come to counseling?' 'What do you want to get out of therapy?'
How the hell should I know what I want? I'm screwed up, remember? I just don't want to feel this way anymore...that's what I want...
Man...some days I wonder if I will ever get out of therapy...
Ok...I have been thinking about it...I am glad I am going to counseling...it is just hard...but then...(of course) my counselor did say it would be hard...nothing like being warned...
I was sexually abused as a child for several years...I married a man with a gay porn addiction...I have 5 children and I am divorced...My past will not define who I am.. I am a woman...I am LDS and this is my journey...
Out of the refiner's fire can come a glorious deliverance...it is part of the purging toll exacted by some to become acquainted with God. By James E. Faust
Monday, June 17, 2013
Counseling makes me crazy!
Labels:
abuse,
believe,
blame,
child abuse,
codependency,
control issues,
counseling,
fear,
force,
guilt,
heal,
hope,
inner child,
memories,
pain,
power,
self esteem,
sexual abuse,
trust
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